Entering the autumn of rhinitis, clinical common types of dry rhinitis, chronic rhinitis, allergic rhinitis, etc. These rhinitis appear clinically for the following reasons:
First, dry rhinitis. As the humidity in the air decreases after autumn, the moisture in the air evaporates quickly. In addition, the number of rain is also much less than in summer, resulting in patients prone to dry nasal mucosa. Nasal mucosa after drying is easy to induce nose pain, nasal burning feeling, and even nose bleeding and other related manifestations.
Second, allergic rhinitis. After entering autumn, a large number of allergens appear in the air, such as willow, ragweed, various flowers and plants, as well as dust mites and other microorganisms, viruses, and bacteria in the air. These are easy to induce allergic rhinitis after nasal inhalation. Clinical manifestations are sneezing, runny nose, itchy nose and other related symptoms. The relevant literature also shows that autumn is the season with the most growing allergens throughout the year.
Third, chronic rhinitis. After entering autumn, the temperature in the air has dropped significantly, much lower than the temperature in summer. Because the nerves in the nasal cavity are very sensitive to the reduction of the temperature in the nasal cavity, there will be vascular changes, resulting in unventilation, runny nose and other related inflammatory changes in the nasal cavity. Therefore, many patients with previous rhinitis, once into the autumn will appear after the inferior turbinate hypertrophy, nasal mucosa congestion, swelling and other chronic rhinitis performance.
In a word, autumn is the season of high incidence of rhinitis, and patients should take corresponding preventive measures after the start of autumn.
So how to alleviate and prevent it?
- Running
As we all know, running is a very good exercise, it can strengthen the body, exercise the bones and muscles, but also can increase the speed of metabolism, to help the human body to discharge toxins, then do you know? Running can also help reduce the symptoms of rhinitis.
This is because rhinitis patients will accelerate their blood circulation when running. The tissue inside the nose will contract, making the nose better ventilated and relieving the rhinitis condition. Long-term running, while enhancing the physical fitness, but also to promote the recovery of rhinitis.
- Wash the nose with normal saline
Patients with rhinitis can also treat rhinitis by washing their nose with normal saline. Because rhinitis is mainly caused by bacteria, viruses, etc. Saline has an antitoxic and bactericidal effect, which can keep the nose in a clean state, to restore the nose health.
Therefore, rhinitis can be treated by washing the nose with salt water. However, it should be noted that the ratio of salt water is very exquisite. And wash the nose is also the need for special equipment operation, rhinitis patients can not be their own at home with saline water to wash the nose, careful will backfire, aggravate the symptoms of rhinitis. It is best to consult a doctor, or go to a professional nasal clinic to wash the nose.
- Avoid long-time contact with the cold air
As mentioned above, long exposure to cold air will produce a great irritation to the nose. Therefore, if you want to treat rhinitis, you should avoid long-term contact with cold air. If you are outdoors, you can wear a mask in time to create a warm environment for the nose, which is also very helpful to treat rhinitis.
Because the weather is relatively dry in the autumn, it is easy to lead to a dry nasal cavity, so it is necessary to timely wash with normal saline, to keep the nasal cavity moist. Rhinitis patients in winter, especially in the morning to go out must pay attention to the facial warmth, wear a mask and scarf, to prevent cold air to stimulate the nasal mucosa caused by rhinitis aggravation or lead to the recurrence of the disease. Hope you can browse the beauty products on Yeamon's website. If you want to read some blog posts, look through articles already posted. In order to facilitate consumers to buy, we have opened a multi-channel purchase. You can buy it not only on the official website, but also on Amazon. If you have any questions, please leave a comment below or contact the staff. We are very happy to answer your questions.