The Gua Sha facial massage tool is an ancient beauty ritual known for its ability to breathe new life. Used for centuries in traditional China, this effective items will improve circulation.
With medium to heavy pressure, you can help to relieve stress and pressure and to promote circulation. Gua Sha also eases muscle tension and joint uncomfortable. Using the technique of scraping, coupled with the products of the corresponding essential oils, the facial skin gets a passive exercise physical relaxation. Frequently scrape the skin of the face, which can promote blood circulation.
Correct scraping includes:
1, the order of scraping, from top to bottom, first inside after outside;
2, the power of scraping, uniform and moderate force, from light to heavy;
3, scraping Angle, scraping device and skin is 45 degrees, each part scraping about 20 times each time;
4, scraping time and frequency, scraping time according to the constitution, each scraping in 10-15 minutes out of scraping, the interval of 1-2 weeks.
Precautions About Gua Sha On Body
- Preparation before Gua Sha
Before gua sha, you must first apply a special scraping oil to reduce the friction between the skin and the scraper, reduce skin damage.
- Keep warm after scraping
It is normal that you will feel uncomfortable after gua sha, and you should keep warm after scraping. Do not take a cold shower within 30 minutes after scraping.
- People who can’t Gua Sha
2.People with skin problems
3.People who is too hungry
Benefits of Gua Sha
- Gua Sha tool can relieve muscle tension caused by long hours of work.
- Gua Sha helps us reduce dark circles and swelling under eyes, making our body better.
- Gua Sha can help blood circulation, prevent the high blood pressure, also help the secretion of sweat.
- Gua Sha can also regulate women's menstrual period, relieve physical fatigue and improve body condition.