4 treatments for menstrual pain

4 treatments for menstrual pain

In daily life, menstrual pain are very common. The correct use of Portable Cordless Heating Pad can not only treat our belly, but also relieve the pain brought by gynecological inflammation. Therefore, you can use the heating pad, and people must strictly follow the instructions when using it. After wearing the belt, you need to maintain a relaxed posture, lying posture and sitting posture are ok.

  1. Exercise and conditioning.

Exercise does not necessarily have to go to the gym, nor does it have to run, commuting and brisk walking every day, can improve blood circulation, which is also a good way to relieve physical weakness and menstrual cramps. Practicing Yoga is also a good choice. Not only can relax the mood, develop a good figure, but also can maintain smooth blood, reduce the symptoms of dysmenorrhea.

  1. Hot compress and conditioning.

Keep warm when you have menstrual cramps. Only the body is warm up, qi and blood will flow unobstructed, dysmenorrhea is naturally relieved. When dysmenorrhea comes, hot compress in the lower abdomen for a few minutes can relieve the pain. This heating pad is very convenient and effective.

 

Magic Heating Pad

There are three vibration massage modes and three heating temperatures. You can adjust the suitable modes you like best. According our customers’ feedback, this device helped them a lot. Compare with old generation heating pad products, this one has high efficiency and continued heating. What’s more, rechargeable design let it more convenient.

Heating temperature modes indicator

Indicator 1: Lowest temperature. Mode 1: 3000 Vibrations/Min. Heating to 113°F(45C). This mode was used to daily care. 

Indicator 2: Medium temperature. Mode 2: 4500 Vibrations/Min. Heating to 131(55C). This mode was used to menstrual care. 

Indicator 3: Highest temperature. Mode 3: 6000 Vibrations/Min. Heating to 149°(65°C). This mode was used to Cramps care. 

Graphene releases 6-14 microns of far-infrared light, which resonates with human cells, which can help to promote blood circulation and dredge the meridians. 

Graphene heating can spread the thermal energy in a large area. This electric heating pad device has a built-in graphene heating film, which has high thermal conductivity and can quickly generate heat after being turned on. You can feel the heat quickly without waiting.

  1. Diet conditioning.

Control your diet when you have your period. Can not eat raw and cold, ice, also can not eat white radish, wax gourd and other too strong cold food. The most delicious food to enrich blood, rich in iron food. The second is rich in vitamin E and promote blood circulation and ventilation, warm meridian and disperse cold food.

  1. Foot bath.

Foot bath can not only relieve fatigue, but also improve dysmenorrhea. Soak your feet in hot water before bed can promote blood circulation and prevent deposition of blood at the end of the body.

Girls should avoid participating in strenuous sports when menstruation, so as not to excessive fatigue lead to decreased resistance, induce colds and other diseases. Pay attention to rest and ensure enough sleep time. Eat foods that are nutritious and easy to digest and absorb, which is beneficial to enhance physical fitness, restore energy.

In order to facilitate consumers to buy, we have opened a multi-channel purchase. You can buy it not only on the official website, but also on Amazon. If you have any questions, please leave a comment below or contact the staff. We are very happy to answer your questions.

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