4 tips to relieve menstrual pain

4 tips to relieve menstrual pain

Are you also tired with these issues? Belly discomfort? Waist discomfort? Back discomfort? In fact, there are over 70% female in the world suffer belly discomfort. Every female should be cared. Our team designed this portable heating pad device, which is special gift for female. The product that I introduce below can relieve menstrual pain very well.

Magic Heating Pad

There are three vibration massage modes and three heating temperatures. You can adjust the suitable modes you like best. According our customers’ feedback, this device helped them a lot. Compare with old generation heating pad products, this one has high efficiency and continued heating. What’s more, rechargeable design let it more convenient.

Vibration Massage Modes

Mode 1: 3000 Vibrations/Min.

Mode 2: 4500 Vibrations/Min.

Mode 3: 6000 Vibrations/Min.

Graphene heating

Graphene heating can spread the thermal energy in a large area.

This electric heating pad device has a built-in graphene heating film, which has high thermal conductivity and can quickly generate heat after being turned on. You can feel the heat quickly without waiting.

 

Common Questions and Answers

Q 1: This portable heating pad shut down automatically after 30 minutes working, what’s wrong with is?

A 1: This device has automatic shut-down function, which can avoid potential crisis. If you want to continue using it, just turn it on again.

Q 2: This heating pad made too much heat and I felt not comfortable. Do you have any suggestions?

A 2: This device has high efficiency heating. We suggest, put a piece of cloth between your belly and device.

4 tips

  1. Exercise and conditioning.Exercise does not necessarily have to go to the gym, and you do not have to go to a run. Walking quickly every day can improve blood circulation, which is also a good way to get weak in physical health and relieve menstrual cramps. Yoga is also a good choice, not only can relax the mood, practice a good figure, but also can maintain the smooth qi and blood flow, reduce the symptoms of dysmenorrhea.
  2. Hot compress and conditioning.When dyspenorrhea is best to keep warm, only the body warm up, qi and blood will flow unobstructed, the pain is naturally relieved. When the period comes, applying a hot compress in the lower abdomen for a few minutes can relieve the pain.
  3. Diet conditioning. When coming to menstruation, we must control their own mouth, can not eat raw and cold, ice, also can not eat white radish, wax gourd and other too strong cold food. It is best to replenish blood, eat more iron-rich food, followed by rich in vitamin E and promote blood circulation ventilation, warm meridian loose cold food.
  4. Footbath. Foot bath can not only relieve fatigue, but also improve dysmenorrhea. Soak your feet in hot water before bed can promote blood circulation and prevent deposition of blood at the end of the body. These are all ways to help relieve menstrual cramps. 
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